Every phaseof you, heldwith grace.
Lunelle is a cycle and lifestyle app. It follows every phase of your cycle, then shapes what you eat, what you wear, how you spend and the word you start your day with around it.
Launching on iOS & Android · Free to start
Your cycle at the centre.Your life around it.
Lunelle is a cycle and lifestyle app. Your cycle sits at the heart of it, and how you eat, pray, dress and spend flows from each phase.
Four seasonslive inside you.
Your cycle is the quiet rhythm behind everything in Lunelle. It follows flow, mood, energy, skin, sleep and cravings across all four phases, then shapes your food, style, money and rituals around them.
Hormones are at their lowest. Energy turns inward; your body asks for warmth, iron and slowness.
- Lentil & beet stews
- Dark chocolate 70%+
- Bone broth or miso
- Ginger tea
"I am allowed to rest. Softness is not weakness."
What to eat, foryour body, today.
Even macros, protein at every plate.
- MenstrualSeared salmon over warm beet and farro salad, finished with tahini drizzle.
- FollicularChicken, quinoa and kimchi bowl with citrus-dressed greens.
- OvulatoryRainbow quinoa bowl with roasted chickpeas, pomegranate and arugula.
- LutealChickpea & spinach curry over brown rice with a sprinkle of pumpkin seeds.
Guidance is educational and not medical advice. Lunelle adapts to allergies, preferences and dietary laws such as halal, kosher and vegetarian.
Your faith. Your stars.Your rhythm.
The morning ritual
One quiet minute: your phase, your plate, your prayer.
"Come to me, all you who are weary and burdened, and I will give you rest."
Matthew 11:28
Leo
Fire sign · Jul 23 – Aug 22
Channel restless fire into movement — a brisk walk will steady you.
Every side of your cycle, not just the bleed.
6
faith traditions — or a secular affirmation path — written with care, never preachy.
Your sign,styled for today.
Leo
Fire sign · Jul 23 – Aug 22
Gold
Amber
Terracotta
Camel blazer, fitted bodysuit and a chunky gold chain.
Feeling lighter? Try something new: fresh layers, a playful print or gold in a crisp shirt.
Big, glossy volume — defined curls or a bouncy blowout.
Bronzer and highlighter on the high points — glow like the sun.
Money that moveswith your month.
Plan bills, savings, food, fun and period care, then split what's left across your four phases, with a little extra room where spending tends to rise.
- Bills & rent$1,400
- Savings$300
- Period & self-care$100
- Food & groceries$400
- Activities & fun$150
- Menstrual spending$99
- Follicular spending$176
- Ovulatory spending$72
- Luteal spending$303
$99
everyday spending · about $20 a day
+ $100 period & self-care set aside
Energy is low, so plan cosy nights in. Stock up on period care before day 1 to skip last-minute prices. Batch-cook warming meals to avoid takeaway.
$176
everyday spending · about $22 a day
A clear-headed week: review subscriptions, set goals and try a new class or outing while energy rises.
$72
everyday spending · about $24 a day
Social energy peaks, so your fun money gets the most per day now. Pick the plans you love most.
$303
everyday spending · about $25 a day
Some studies link this phase with more impulse buying, and appetite often rises. Try a 24-hour pause before non-essentials and plan hearty, filling meals.
Based on a 28-day cycle. In the app, Lunelle adjusts to your real cycle length. Budgeting tips are general guidance, not financial advice.
Tuesday, October 13 · Spiritual
“I honour my energy without apology.”
A new verse every morning, from the faith you choose. We'll remember your choice on this device.
Open my daily pageTell us a little.We'll hold the rest.
Inner Autumn
Nourish & ground
Chickpea & spinach curry over brown rice with a sprinkle of pumpkin seeds.
"She is clothed with strength and dignity; she can laugh at the days to come."
Proverbs 31:25
Channel restless fire into movement — a brisk walk will steady you.
Camel blazer, fitted bodysuit and a chunky gold chain.Bloating may creep in, so choose relaxed fits, soft fabrics and earthy tones, keeping gold for one easy piece.
$25
of $303 for your luteal phase. Spending often rises now, so pause before treats.
Begin yourfirst season.
Join the waitlist for founding-member access, or grab the app the moment it lands.
Keep Lunelle in sync with your month.
Tap any day to log your period, flow, mood and symptoms. Lunelle works out your phase so your food, style, budget and demo match where you really are.
Tap a day on the calendar, then "My period started" to begin.
Your symptom patterns
Log symptoms on a few days and Lunelle will show when they usually show up, plus tips that may help.
October 2026
Tuesday 13 October
Flow
Mood
Symptoms
Future days, fertile windows and due dates are estimates. Not for contraception or medical decisions; talk to your doctor or midwife.